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Heavy Duty Hand Grip Exerciser with 100-350 Pound Resistance Levels

Regular price £49.95 Sale price£14.95 Save 70%
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NOTICE: This product is one of our bestsellers and is already sold out in our physical store. If the “ADD TO BAG” button still works, it means the product is still in stock online in limited quantities.

Support Stronger Grip Training Using An Adjustable Grip Trainer

Your grip gives out halfway through your set killing your back workout. Weak forearms betray you on every pull exercise forcing you to stop when your target muscles still have reps left, wasting gym time and stunting muscle growth. Deadlift your true max, hang longer on pull up bars, or crush farmer walk PRs without your fingers betraying you at the worst possible moment.

You set the resistance dial to match your current strength level starting around 100 pounds. You crush the handles together repeatedly firing every muscle from fingertips through forearms. The spring loaded mechanism help provides consistent tension throughout the entire squeezing motion maximizing muscle recruitment.

The progressive resistance system scales from beginner friendly to advanced crushing strength as weeks pass. The ergonomic grip help prevents hand cramping during high volume training sessions. The targeted isolation builds the exact muscles responsible for grip endurance unlike compound movements that dilute the stimulus.

It gets even better! The rehabilitation protocol strengthens injured wrists and inflamed tendons through controlled progressive loading. The convenient portability means you accumulate training volume during downtime instead of requiring dedicated workout blocks. Plus the versatile application serves powerlifters chasing PRs, climbers building endurance.

  • ADJUSTABLE RESISTANCE: Features a dial that allows you to scale tension starting from 100 lbs, growing with your strength levels.

  • ERGONOMIC GRIP: Designed with a contoured shape that fits comfortably in the hand to help prevent cramping during high-rep sets.

  • CONSISTENT TENSION: The heavy-duty spring mechanism ensures smooth resistance throughout the full range of squeezing motion.

  • TARGETED ISOLATION: Specifically attacks forearm and finger muscles to build the endurance that compound lifts often neglect.

  • PORTABLE DESIGN: Compact and lightweight enough to carry in a gym bag or keep at a desk for convenient daily training.

  • PERFORMANCE TRANSFER: Directly improves holding power for heavy lifts like deadlifts, rows, and farmer's walks.

  • VERSATILE UTILITY: Perfect for everyone from elite powerlifters and rock climbers to office workers needing wrist strengthening.

Product Specifications

  • Type: Adjustable Hand Grip Trainer
  • Resistance Start: 100 lbs
  • Adjustment Type: Rotary Dial
  • Mechanism: Spring Loaded
  • Handle: Ergonomic / Non-Slip
  • Target Muscles: Forearms, Fingers, Wrists
  • Usage: Strength Training / Rehabilitation

What’s Included

  • 1 x Adjustable Grip Strength Trainer

Frequently Asked Questions

Will this help my deadlift?
Yes, the targeted isolation builds the exact muscles responsible for grip endurance so you don't drop the bar.

Is it comfortable to hold?
Yes, the ergonomic grip help prevents hand cramping during high volume training sessions.

Can I use it for injury recovery?
Yes, the rehabilitation protocol strengthens injured wrists and inflamed tendons through controlled progressive loading.

Can I change the resistance?
Yes, the progressive resistance system scales from beginner friendly to advanced crushing strength as weeks pass.

4.7 (19.342)
Jack Turner

Confirmation came through straight away, then another email when it was sent. Tracking worked and the parcel arrived when they said it would. Nice and straightforward

Benjamin Foster

Nothing missing and no surprises when I opened the parcel. What turned up matched what I’d seen on the website

Hannah Lewis

Had a look around before buying and this was a fair bit cheaper. Arrived as expected too, so happy with that.

Sophie Bennett

I emailed before ordering because I couldn’t work out which option I needed. Got a proper reply explaining the difference, rather than just a link back to the page I’d already read. Might seem a small thing but it helped me decide. Placed the order that evening and I’m happy with what arrived.

Harry Collins

My first order was only a small one a few months back. That went well, so I checked here when I needed something else. Different sort of purchase this time but everything was just as straightforward. Saved me another evening of looking around!

Daniel Thompson

Ordered Sunday evening and it was here Tuesday morning. Wasn’t expecting that, especially ordering over the weekend

Charlotte Brooks

All arrived, all good 😊

Amelia Scott

Entirely my mistake, I picked the wrong option and only noticed when the confirmation came through. Sent an email and they managed to change it before dispatch. Very relieved I didn’t have to deal with returning it afterwards!

George Wilson

Bought it in the sale. Happy with what I paid and it’s what I was after, which is the main thing.

Grace Mitchell

Hadn’t heard of Havenholt before and wasn’t sure about ordering from somewhere new. Only bought one thing to start with. There was a short wait for dispatch, but they kept me updated and everything arrived as described. Happy with the purchase and I’d be comfortable ordering again.

Emily Carter

There was a mix-up with my order so I had to get in touch. Sent a photo over and they explained what would happen next. Didn’t have to keep repeating myself to different people, which I really appreciated. All sorted now

Samuel Reed

They didn’t have the one I wanted when I went into the shop, but suggested checking online. Managed to order it on the website later that day. Would have preferred to take it home there and then, but this worked out fine.

Heavy Duty Hand Grip Exerciser with 100-350 Pound Resistance Levels
Heavy Duty Hand Grip Exerciser with 100-350 Pound Resistance Levels
£49.95 £14.95
Heavy Duty Hand Grip Exerciser – Adjustable 100-350lb Forearm Strengthener