OUR BIGGEST SALE EVER ENDS TONIGHT!
Bag
Subtotal
£0.00
Shipping, taxes, and discount codes calculated at checkout.
Your bag is currently empty.

Adjustable Resistance Twister Arm Exerciser for Upper Body Training

£234.95 £69.95 Save 70%
/
Royal Mail Free Royal Mail Delivery Within the UK
30-Day Money-Back Guarantee
Colour
Only items left in stock!
Royal Mail Free Delivery 30-Day Returns
NOTICE: This product is one of our bestsellers and is already sold out in our physical store. If the “ADD TO BAG” button still works, it means the product is still in stock online in limited quantities.

Adjustable Upper Body Training with a Compact Twister Arm Exerciser

Add resistance-based upper body exercises to your home workout routine with this adjustable twister arm exerciser. Its elongated frame, padded grip areas, and adjustable resistance design provide a straightforward way to perform controlled pressing and bending movements.

The resistance is adjusted by changing the length of the frame using the built-in locking positions. Shortening the unit increases resistance, while extending it reduces resistance, allowing you to adapt the challenge to your preferred training level.

Multiple padded grip sections provide secure hand placement during exercise, while the structured metal frame supports controlled movement throughout each repetition. The manual design requires no power, cables, or charging.

  • ADJUSTABLE RESISTANCE: Change the frame length to increase or reduce the resistance level.
  • MULTIPLE GRIP AREAS: Padded sections provide several comfortable hand positions during training.
  • UPPER BODY TRAINING: Designed for resistance-based arm, chest, and upper-body exercises.
  • LOCKING ADJUSTMENT SYSTEM: Built-in adjustment points allow the frame length to be changed and secured.
  • MANUAL OPERATION: Requires no batteries, charging, cables, or electrical power.
  • COMPACT EXERCISE DESIGN: Suitable for convenient resistance training at home or while away.

Product Specifications

  • Type: Twister Arm Exerciser
  • Resistance: Adjustable
  • Style 1 Resistance Range: 80–110 lbs
  • Style 2 Resistance Range: 60–90 lbs
  • Length: Approximately 27 inches
  • Width: Approximately 7.5 inches
  • Adjustment: Length-Based Resistance Adjustment
  • Operation: Manual
  • Grip Design: Padded Grip Sections

How Resistance Adjustment Works

Shortening the adjustable frame increases the resistance, while extending the frame reduces the resistance. Select the desired adjustment position and secure the locking mechanism before beginning your exercise.

What's Included

  • 1 x Adjustable Twister Arm Exerciser
4.7 (19.342)
Jack Turner

Confirmation came through straight away, then another email when it was sent. Tracking worked and the parcel arrived when they said it would. Nice and straightforward

Benjamin Foster

Nothing missing and no surprises when I opened the parcel. What turned up matched what I’d seen on the website

Hannah Lewis

Had a look around before buying and this was a fair bit cheaper. Arrived as expected too, so happy with that.

Sophie Bennett

I emailed before ordering because I couldn’t work out which option I needed. Got a proper reply explaining the difference, rather than just a link back to the page I’d already read. Might seem a small thing but it helped me decide. Placed the order that evening and I’m happy with what arrived.

Harry Collins

My first order was only a small one a few months back. That went well, so I checked here when I needed something else. Different sort of purchase this time but everything was just as straightforward. Saved me another evening of looking around!

Daniel Thompson

Ordered Sunday evening and it was here Tuesday morning. Wasn’t expecting that, especially ordering over the weekend

Charlotte Brooks

All arrived, all good 😊

Amelia Scott

Entirely my mistake, I picked the wrong option and only noticed when the confirmation came through. Sent an email and they managed to change it before dispatch. Very relieved I didn’t have to deal with returning it afterwards!

George Wilson

Bought it in the sale. Happy with what I paid and it’s what I was after, which is the main thing.

Grace Mitchell

Hadn’t heard of Havenholt before and wasn’t sure about ordering from somewhere new. Only bought one thing to start with. There was a short wait for dispatch, but they kept me updated and everything arrived as described. Happy with the purchase and I’d be comfortable ordering again.

Emily Carter

There was a mix-up with my order so I had to get in touch. Sent a photo over and they explained what would happen next. Didn’t have to keep repeating myself to different people, which I really appreciated. All sorted now

Samuel Reed

They didn’t have the one I wanted when I went into the shop, but suggested checking online. Managed to order it on the website later that day. Would have preferred to take it home there and then, but this worked out fine.

Adjustable Resistance Twister Arm Exerciser for Upper Body Training
Adjustable Resistance Twister Arm Exerciser for Upper Body Training
£234.95 £69.95

Information

Our policies

Customer Support

Company name: Havenholt LTD

Address: St Andrew's Street, Cambridge CB2 3BJ, United Kingdom

Email: support@havenholtsoho.com

Phone: +44 1223 302601

Customer Service Hours: 
Mon–Fri: 09:00 am–05:00 pm
Sat & Sun: Closed

Response time: Within 24 hours

© 2026 Havenholt

Adjustable Twister Arm Exerciser – Spring Resistance Upper Body Chest Trainer